Posts
Anger Management
The deciding factors to see whether you need anger management are:
* You are frequently angry
* If your anger lasts for a long period of time
* If the least little thing sets you off
* If you find yourself always on the defensive
* You allow your anger to control your life
* You use your anger to help you get through life
* If your anger is too intense
* You become aggressive when angry.
How to control on your anger....
* Meditation
* Using a worry stone
* Having a relaxing hobby
* Taking up a contact sport such as boxing or karate or just a long walk.
* Listening to soothing music
* Having a relaxing massage
* Taking a few days away from it all
* Having short naps when things are getting too hectic
Hey Babe, Very interesting article with very very much deeper thoughts and experience on universal most favorite topic "LOVE"
My 2 cents about this..For me LOVE IS LIFE and LIFE IS LOVELY WITH SHARING N CARING N GROWING N TEACHING N GIVING in all aspects of life. Success is a Journey in life not a destination. So its on-goin
There are various forms of LOVE..I would keep this topic for our next discussion..
Cheers n TC